I seem to recall a terrible workout video for kids from the 80's using a jingle with the tagline '...get in shape GIRL'. Notice the extra emphasis on the girl.
Regardless - that's the name of
the game around our house these days...exercise more and eat
healthier. Perhaps in preparation for the coming onslaught of fall and holiday
comfort foods? Smoothies are a great way to start the day, and
something you can prepare the night before. Here's one I made this
morning. Notice the branded tumbler, please.
